Spinach and beef stew 

Directions

Step 1: Cook the minced meat

1. Heat a large pot on medium heat.
2. Add the minced meat and cook, stirring, until brown (about 5-7 minutes).
3. Put in 3 tablespoons of olive oil, seven spices, black pepper. Cook for 5 more minutes.

Step 2: Prepare the garlic and coriander

1. Crush the garlic using a garlic press or by mashing it with a spoon.
2. Wash the coriander, chop it finely, and set it aside.

Step 3: Make the stew  

1. Add the crushed garlic to the pot with the minced meat and mix for 1 minute.
2. Add the chopped coriander and cook for another 2-3 minutes.
3. Stir in the frozen spinach and cook on medium heat until softened (about 5 minutes).
4. Add 3 cups of water, bring it to a boil, then lower the heat to medium-low.
5. Cover the pot and let it simmer for 25 minutes until the stew thickens slightly.

Step 4: Toast the Pine Nuts (Optional)

1. In a small pan, heat 1 tablespoon of olive oil on low heat.
2. Add the pine nuts and stir until golden brown (about 2 minutes). Remove and set aside. You can sprinkle the toasted pine nuts on top of the stew or serve them on the side. 

If your child is younger than 2 years, mash the pine nuts. Whole pine nuts can make your baby choke.

Step 5: Final step

• Stir the lemon juice into the stew.
• Serve warm with rice (try rice with vermicelli).