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Third trimester
0-2 months
2-4 months
4-6 months
6-8 months
8-12 months

Breastfeeding
Formula feeding
Starting solid foods
Sleep and settling
Play and development
Vaccinations
Parental wellbeing
Recipes
Services in Australia

Recipes

lunchbox

06 May, 2026

Lunch box ideas

Recipes

Lunch box ideas

Quick meal ideas

04 Nov, 2024

Quick meal ideas for your baby

Shakshuka

06 May, 2026

Shakshuka inspired egg

Egg

06 May, 2026

Steamed eggs

Spinach

Spinach egg strips

Spinach egg strips recipe

Muffin

Banana oat muffins

Banana Oat Muffin recipe

Tofu

Tofu strips

Tofu strips recipe

Porridge

Smooth tofu vegetable porridge

Smooth tofu vegetable porridge recipe

Pasta

Shrimp tomato pasta

Shrimp tomato based pasta recipe

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Banana pancakes

Banana Peanut Butter Pancakes

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Acknowledgment of Country

Healthy Beginnings acknowledges that we are living and working on Aboriginal land. We recognise the strength, resilience and capacity of Aboriginal people on this land. We would like to acknowledge all of the traditional owners of the land and pay respect to Aboriginal Elders past and present.

Contact us at slhd-healthybeginnings@health.nsw.gov.au for more help and information

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