When your baby is about 8 months old, you can feed them the same healthy foods as the rest of the family. 

First food and Food allergy trackers

Hummus recipe 

You can help your children learn to enjoy meals and behave well starting now. 

Baby-led weaning means letting your baby feed themselves soft finger foods instead of giving them purees with a spoon.

Gagging is a normal response that helps your baby protect themselves from choking.