Welcome to Healthy Beginnings

Healthy Beginnings is here to help you raise a healthy, happy child by giving you all the information you need related to healthy feeding, active play and getting your baby to settle and sleep.

The information on our website is based on over 15 years of research from the Healthy Beginnings studies. It provides you with health information tailored for you and your family. 

Created Together with Parents

This website is not just a collection of information—it is a product of collaboration.

We have worked closely with parents from diverse cultural backgrounds and built this website using their feedback. Parents helped design, review content, and test the site to make sure it is easy to use and helpful. So, you will find information aligned with Government guidelines, presented in a way that is easily understood even if English is not your first language.

Our Healthy Beginnings website is available in three languages: English, Arabic, and Mongolian. 

Team of Experts

Our team is made of researchers, Child and Family Health Nurses, dietitians, health promotion practitioners and paediatric specialists who have all carefully reviewed and selected the information you will find here. Everything is based on the latest research and government guidelines, tailored to support you in giving your child the healthiest start in life.

Our Commitment 

Whether you are looking for advice on nutrition, sleep, development or parent health, Healthy Beginnings is here to support you and your family. 

We will continue expanding the website with new and updated resources to support you through every parenting stage.

We hope this website provides the guidance you need to feel confident in caring for your little one.

Explore, learn, and grow with Healthy Beginnings—where early care leads to brighter futures.