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Quick hummus

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    Prep
    10 minutes
    Cook
    5 minutes
    Serves
    4 adults
    Freeze
    Fridge 7-10 days, Freezer 2 months
    Allergens
    Sesame
    Age range
    6 to 12 months, 0 to 12 months

    Ingredients

    • 1 can (400g) drained and rinsed chickpeas (no added salt)
    • 1/2 - 1 lemon, juiced
    • 1 tablespoons tahini*
    • 2 tablespoons olive oil

    Directions

    • Add all ingredients to a blender or food processor. Blend until smooth.
    • Add extra olive oil or water gradually until you have the desired consistency.
    hummus texture foods
    Last updated: 06 Aug, 2026 - 07:05
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