Postnatal contraception

This video explains why it is important to leave some time between each pregnancy and how you can use birth control (contraception) after having your baby. They show the different types of contraception. You can also learn where to find support and information to help you make the decisions that are right for you. We made these videos with community, for community.

The videos are available in more languages. There is also a video tailored for Aboriginal and Torres Strait Islander communities. You can find them here Women's Health | Sydney Local Health District (nsw.gov.au)