Skip to main content

Tofu strips

On this page:

    Prep
    30 minutes
    Cook
    5 minutes
    Serves
    2 adults
    Freeze
    Fridge 3-4 days, Freezer 3 months
    Allergens
    Soy
    Age range
    6 to 12 months, 0 to 12 months

    Ingredients

    • 300g firm tofu
    • 1 tbsp olive oil
    • 2 tbsp lemon juice
    • 1 tsp ground cumin 

    Directions 

    1. Slice firm tofu into finger length strips.
    2. Place tofu into a bowl and add olive oil, lemon juice, and ground cumin.
    3. Gently mix to coat the tofu evenly.
    4. Marinate for approximately 20 minutes.
    5. Heat a small frying pan over medium to low heat.
    6. Fry tofu strips for 1–2 minutes on each side until lightly golden and heated through.
    7. Remove from heat and allow to cool slightly before serving. 

    Serving  

    The foods you give your baby should be soft and easily mashed with gums. This recipe is blended smooth and suitable for spoon-feeding. 

    This dish can be prepared as a shared family meal. Do not add salt to your baby’s food. For the rest of the family, you can add salt, pepper, soy sauce, or any other spices. 

    Tofu
    Last updated: 04 Aug, 2026 - 04:20
    A A A
    Back to top