Babies may fuss or refuse breastfeeding, which can be frustrating. Figuring out the cause of fussing and getting support can help address breastfeeding challenges.

Immunising your child can protect them from serious and life-threatening diseases. 

It is important to take care of your emotional well-being during pregnancy, and seek help if feeling sad, worried or anxious.

Pregnant women should stay active during pregnancy. Pelvic floor muscles are important for strengthening your bladder, uterus and bowel and preventing problems in future pregnancies and life. 

Pregnant women should eat a variety of foods from the 5 main food groups.

Gaining the right amount of weight during pregnancy is important to prevent gestational diabetes and other health problems for both you and your baby. 

The more your baby breastfeeds the more milk you will make.

Signs that your baby is getting enough milk include wet nappies (4-6 disposable or 6-8 cloth), soft and runny mustard-yellow poos, and weight gain.

Proper attachment, with the whole nipple in baby's mouth, helps baby get more milk and prevents sore nipples.

Feed your baby whenever they show hunger signs