6-8 months
Recipe Information
Preparation: 15 minutes
Cooking: 45 minutes
Freeze: Up to 2 months
Serves: 4 adults
Ingredients
- 1 cup uncooked rice
- 500g chicken thigh
- 1 small-medium sweet potato, chopped into small pieces or grated
- 1 onion, diced
- 1 tsp of ground cumin
- 1 tsp of garam masala
- 1 tsp of ground coriander
- 1 tbsp grated ginger (optional)
- 2-4 garlic cloves, crushed (optional)
- 400mL of coconut milk
- 1 tbsp olive oil
- 1 ½ cups frozen peas
Directions
- Cook rice according to packet directions.
- Heat olive oil in a pan over medium-high heat.
- Cook onion and sweet potatoes, stirring often, for 5 minutes.
- Add chicken and spices. Stir for 5-10 minutes, until chicken changes colour.
- Stir in coconut milk and simmer for 15-20 minutes or chicken is cooked.
- Add peas a few minutes before serving. Mash or blend peas for children younger than 12 months.
Last updated: 11 Jun, 2025 - 08:28




