Learning about your baby's sleep cycles, problems sleeping, and tips like bedtime routines and responding quickly can help you and your baby rest better.

Babies grow quickly in the first year, usually doubling their birth weight by 4 months and tripling it by 12 months.

Reflux is when food comes back up from baby's stomach into the mouth or throat. Holding baby upright after feeding and tummy time when awake can help reduce reflux until it gets better, usually by one year old.

Fussy feeding is common with both breast and bottle feeding. It may be due to various reasons such as tiredness, slow or fast milk flow, uncomfortable position, health issues or oral abnormalities. 

When bottle feeding your baby, it's important to connect with them while feeding

To prevent your baby from getting sick, all bottles should be sterilised before use until they are one year old.