When feeding your baby solid foods, give iron-rich foods like meat or legumes, and different types of vegetables, fruits, grains, and dairy based on your cultural preferences.

Every baby is different, continue to follow their signs and interest in food to help them learn new skills for eating.

Taking care of your needs helps you be the best parent you can be.

At around 4-6 months, your baby is growing and developing and may start starts rolling, sitting, and grabbing things. Read more to learn about what to expect as your baby grows.

Keep breastfeeding or formula feeding your baby and slowly give them solid food at around 6 months. 

Partners play an important role in making breastfeeding easier through emotional support, practical help with chores and kids, and hands-on help with the baby