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Third trimester
0-2 months
2-4 months
4-6 months
6-8 months
8-12 months

Breastfeeding
Formula feeding
Starting solid foods
Sleep and settling
Play and development
Vaccinations
Parental wellbeing
Recipes
Services in Australia

Solid foods

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Breastfeeding
Formula feeding
Solid foods
Play and development
Sleep and settling
Vaccinations
Parent health

lunchbox

06 May, 2026

Lunch box ideas

Recipes

Lunch box ideas

choking

09 Mar, 2026

Feeding your baby safely

Quick meal ideas

04 Nov, 2024

Quick meal ideas for your baby

services

25 Jun, 2024

Services in Australia

Shakshuka

Shakshuka inspired egg

Shakshuka inspired egg recipe

Egg

Steamed eggs

Steamed eggs recipe

Spinach

Spinach egg strips

Spinach egg strips recipe

Muffin

Banana oat muffins

Banana Oat Muffin recipe

Tofu

Tofu strips

Tofu strips recipe

Porridge

Smooth tofu vegetable porridge

Smooth tofu vegetable porridge recipe

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Acknowledgment of Country

Healthy Beginnings acknowledges that we are living and working on Aboriginal land. We recognise the strength, resilience and capacity of Aboriginal people on this land. We would like to acknowledge all of the traditional owners of the land and pay respect to Aboriginal Elders past and present.

Contact us at slhd-healthybeginnings@health.nsw.gov.au for more help and information

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