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Third trimester
0-2 months
2-4 months
4-6 months
6-8 months
8-12 months

Breastfeeding
Formula feeding
Starting solid foods
Sleep and settling
Play and development
Vaccinations
Parental wellbeing
Recipes
Services in Australia

Solid foods

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Breastfeeding
Formula feeding
Solid foods
Play and development
Sleep and settling
Vaccinations
Parent health

Quick meal ideas

04 Nov, 2024

Quick meal ideas for your baby

Recipes

Quick meal ideas for your baby

services

25 Jun, 2024

Services in Australia

Kousa

05 Nov, 2025

Stuffed zucchini in tomato sauce (Kousa Mahshi)

Spinach and rice

05 Nov, 2025

Spinach and beef stew

Mexican

Mexican beef

Mexican beef recipe

Lentil

Lentil Dhal

Lentil Dhal recipe

Chinese tomato and egg

Chinese tomato and egg stirfry

Baby friendly recipe

Patties

Vegetable patties

Vegetable patties

hommus

Quick hummus

Hummus recipe

Stirfry

Noodle stirfry

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Acknowledgment of Country

Healthy Beginnings acknowledges that we are living and working on Aboriginal land. We recognise the strength, resilience and capacity of Aboriginal people on this land. We would like to acknowledge all of the traditional owners of the land and pay respect to Aboriginal Elders past and present.

Contact us at slhd-healthybeginnings@health.nsw.gov.au for more help and information

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