You can help your children learn to enjoy meals and behave well starting now. 

Baby-led weaning means letting your baby feed themselves soft finger foods instead of giving them purees with a spoon.

Gagging is a normal response that helps your baby protect themselves from choking.

Around 6 months, start feeding your baby foods that might cause allergies. This lowers their risk of getting food allergies later.

At 6 months, babies are ready to start learning to drink water from an open cup.

When your baby starts eating solid food, their poo often changes in colour, texture, and how often they poo.