Signs that your baby is getting enough milk include wet nappies (4-6 disposable or 6-8 cloth), soft and runny mustard-yellow poos, and weight gain.

Proper attachment, with the whole nipple in baby's mouth, helps baby get more milk and prevents sore nipples.

Feed your baby whenever they show hunger signs

Breastfeeding can be difficult in the first few weeks. Getting help early is important if you have problems with milk supply, engorged breasts, and sore nipples.

Videos to help you breastfeed your baby.

Milk feeding has all the nutrients your baby needs in the first 6 months. Start giving your baby solid foods at around 6 months while continuing milk.