Feed your baby whenever they show hunger signs

Exclusive breastfeeding is recommended for the first 6 months of a baby's life, providing all the necessary nutrients and benefits for growth and development.

Breastfeeding can be difficult in the first few weeks. Getting help early is important if you have problems with milk supply, engorged breasts, and sore nipples.

Videos to help you breastfeed your baby.

You have the legal right to breastfeed anywhere in Australia, so when out and about, dress comfortably, find a calm spot, and use the parent rooms to privately feed your hungry baby.

Reflux is when food comes back up from baby's stomach into the mouth or throat. Holding baby upright after feeding and tummy time when awake can help reduce reflux until it gets better, usually by one year old.