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Prep
5 minutes
Cook
10 minutes
Serves
1 adult
Freeze
Fridge 2 days, Freezer 1 month
Allergens
Eggs
Ingredients
- 1 medium tomato, cut into small wedges or finely diced
- 1 large egg
- 1 tbsp olive oil
- 1/3 cup water
Eggs should be well cooked for children under 12 months of age.
Directions
- Peel the tomato (optional) and finely chop it.
- Whisk the egg well.
- Heat a pan over medium heat and add a little olive oil.
- Add the chopped tomato and stir-fry for 3–4 minutes until soft and releasing its juices. Set aside.
- Scramble the egg until fully cooked.
- Add the tomato and water, then simmer for 2–3 minutes, stirring well until the egg and tomato are fully combined.
- Allow to cool slightly before serving. Serve with rice.
Хоол өгөх
Хүүхдийн хоолонд давс бүү нэмээрэй. Харин гэр бүлийн бусад гишүүдэд зориулж давс, перец болон бусад амтлагч нэмж болно.
Сүүлийн шинэчлэлт: 04 Aug, 2026 - 06:07




