Being a parent is a big change in life. It can be wonderful, but it can also be tough sometimes. It's okay to need help. Taking care of yourself is just as important as taking care of your baby.

In the first few months, your baby will usually sleep about 14-17 hours every 24 hours. This can be spread throughout the day or night. 

It is recommended to give your baby only breastmilk until they are 6 months old. This helps keep them healthy, create a strong bond with you, and lowers their chance of getting sick or having allergies. Read more below

Reflux is when food comes back up from baby's stomach into the mouth or throat. Holding baby upright after feeding and tummy time when awake can help reduce reflux until it gets better, usually by one year old.

Fussy feeding is common with both breast and bottle feeding. It may be due to various reasons such as tiredness, slow or fast milk flow, uncomfortable position, health issues or oral abnormalities. 

To prevent your baby from getting sick, all bottles should be sterilised before use until they are one year old.