Breastfeeding has many health benefits for you and your baby.

When your baby starts eating solid food, their poo often changes in colour, texture, and how often they poo.

Feed your baby in a healthy way by watching for when they are hungry or full, eating healthy foods with them, making mealtimes fun, and following important safety tips to prevent choking.

Milk feeding has all the nutrients your baby needs in the first 6 months. Start giving your baby solid foods at around 6 months while continuing milk.

Keep your baby safe by staying close during baths, keeping small objects off the floor, securing stairs, watching them during feeds, and baby-proofing your home.