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Third trimester
0-2 months
2-4 months
4-6 months
6-8 months
8-12 months

Breastfeeding
Formula feeding
Starting solid foods
Sleep and settling
Play and development
Vaccinations
Parental wellbeing
Recipes
Services in Australia

Recipes

Quick meal ideas

04 Nov, 2024

Quick meal ideas for your baby

Recipes

Quick meal ideas for your baby

Kousa

05 Nov, 2025

Stuffed zucchini in tomato sauce (Kousa Mahshi)

Spinach and rice

05 Nov, 2025

Spinach and beef stew

Lentils with rice

04 Nov, 2025

Lentils with rice (Mujadara)

Patties

Vegetable patties

Vegetable patties

hommus

Quick hummus

Hummus recipe

Korean Bulgogi

Korean Bulgogi

Korean Bulgogi recipe

Stirfry

Noodle stirfry

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Chicken Curry

Chicken curry

Simple chicken curry suitable for all the family.

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Acknowledgment of Country

Healthy Beginnings acknowledges that we are living and working on Aboriginal land. We recognise the strength, resilience and capacity of Aboriginal people on this land. We would like to acknowledge all of the traditional owners of the land and pay respect to Aboriginal Elders past and present.

Contact us at slhd-healthybeginnings@health.nsw.gov.au for more help and information

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