Many religions, like Islam, Christianity, and Judaism, fast for a certain number of days. This means not eating or drinking for a set time.

When feeding your baby solid foods, give iron-rich foods like meat or legumes, and different types of vegetables, fruits, grains, and dairy based on your cultural preferences.

Every baby is different, continue to follow their signs and interest in food to help them learn new skills for eating.

Taking care of your needs helps you be the best parent you can be.

Keep breastfeeding or formula feeding your baby and slowly give them solid food at around 6 months. 

Breastfeeding can be difficult in the first few weeks. Getting help early is important if you have problems with milk supply, engorged breasts, and sore nipples.