Carefully mix formula powder into cooled boiled water following directions below. 

It's normal for babies and toddlers between 6 months and 3 years old to feel anxious when they are separated from their main caregiver (parent or carer). 

Vaccinating your child is important to keep them healthy and safe. Learn more about what vaccines to give your child and at what age

If you are feeling sad and depressed after birth, make sure to talk to your family doctor or child and family health nurse to get the care and support you need.

Having a new baby brings big changes. Ask for help from family, friends, and your partner.

Starting gentle exercise again with your doctor's approval can improve your mood, energy, and physical recovery after having a baby.