It's normal for babies and toddlers between 6 months and 3 years old to feel anxious when they are separated from their main caregiver (parent or carer). 

As a parent or caregiver, it is important to understand that babies will sleep in their own time. Your child's sleep patterns are affected by their development, personality, sleep environment, bond with you, and physical health.

You are your baby's favorite toy. Play games like peekaboo, read books, spend time outdoors, tummy time and more. This will help your baby learn and develop.

Breastfeeding has many health benefits for you and your baby.

A vegan or vegetarian diet can support healthy growth if it is planned well.

Starting gentle exercise again with your doctor's approval can improve your mood, energy, and physical recovery after having a baby.